I find myself increasingly fascinated by the impact of a person's history on their body. All classes are geared to helping students rediscover their innate flexibility and strength, be it physical or psychological.

Over the weeks, you will breathe your way into greater self-awareness, exploring simple but profound yogic philosophy such as non-attachment, mindfulness and self-enquiry.  Through careful attention to alignment and posture, students feel more balanced, agile and confident in their bodies and lives.

In addition to group classes, I have begun teaching 1 to 1 at home to students whose health needs benefit from more focused, individual attention.  I am currently training as a Yoga for Backs specialist teacher.

Phone me 07739 302870

Copyright 2013. [Bernadette Fisher Yoga]. All Rights Reserved.

"Bernadette's Saturday yoga class is my perfect start to the weekend. I needed a style that would slow me down mixing attention to detail with a light-hearted approach. The class suits all shapes and sizes and I really enjoy it". Eleanor, Whitstable

Yoga for all

Registration form

I ask all students to read and complete a registration / waiver form so I can teach you appropriately. Please fill it in and email it back to me or I have copies to fill in at your first class. Word. PDF.

Class info

Saturday drop-in 11.45 to 12.45 at The Horsebridge Centre 

Suitable for all levels.  Visitors to Whitstable and new students are always welcome to take part.  Just let me know if you need me to bring a yoga mat for you to borrow. £9 or less with my loyalty card as the sixth class is free.  (Loyalty card can be used for any class.)

Monday Yoga Basics Class 17.45 to 18.45 at The Horsebridge Centre 

For new yogis or all those looking for a slower class in a small group setting. £9